YOLO Studio
Intro
YOLO Studio by The FutureLab LimitedYOLO - You Only Live Once
宗旨︰『活在當下 行在今日』
課堂不花巧，簡簡單單的練習。
練習柔軟度、肌肉力量、平衡力，提升專注度、靈活度及協調性。
感受身體，了解自己的優點，接受自己的不完美。
保持謙卑，快樂學習 : )
地址: 觀塘興業街中美中心A座13樓14室
Class Details
Full Body Stretch - by Wingbe
Yin (30 mins) with Singing bowls (30 mins) - by Stella
Hatha Flow - by Stella
Relaxing Stretch - by Stella
Full body Stretch - by Yan
Yoga Flow - by Yan
Yoga Flow - by Amy
Relaxing Stretch - by Amy
Pilates - by Stella
2-Hour Hatha Yoga - by Ashlyn
Hatha Gentle - by Amy
Yoga Basic - by WingBe
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Hatha Flow - by Amy
Yoga Flow - by Wingbe
1-hour Singing Bowls - by Stella
Yin Yang by Ashlyn
Yoga Wheel - by Sylvia
Aerial Yoga - by Kathy
Gentle Flow for Beginner - by Ashlyn
Aerial Yoga - by Ashlyn
Hip & Shoulder Opening - by Sylvia
Yoga Basic - by Amy
Yoga Wheel - by WingBe
Relaxing Stretch - by Carmen
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