YOLO Studio
簡介
YOLO Studio by The FutureLab LimitedYOLO - You Only Live Once
宗旨︰『活在當下 行在今日』
課堂不花巧，簡簡單單的練習。
練習柔軟度、肌肉力量、平衡力，提升專注度、靈活度及協調性。
感受身體，了解自己的優點，接受自己的不完美。
保持謙卑，快樂學習 : )
地址: 觀塘興業街中美中心A座13樓14室
課程介紹
2-Hour Hatha Yoga - by Ashlyn
Hip and Shoulder Opening - by Caroline
Yin Yang - by Caroline
Hatha Yoga - by Mary
Yoga Flow - by Yan
Hatha Yoga - by Yan
Hatha Yoga - by Carmen
Yoga Flow - by Carmen
Yoga Wheel - by WingBe
Yoga Basic - by Amy
Arm Balance & Inversion - by Sylvia
Aerial Yoga - by Ashlyn
更多
Gentle Flow for Beginner - by Ashlyn
Aerial Yoga - by Kathy
Yoga Wheel - by Sylvia
Yoga Basic - by WingBe
Yin Yang by Ashlyn
Full body Stretch - by Yan
Hatha Yoga - by Amy
即時動態